Among my many food loves is ice cream. I like it from an ice cream parlor, the freezer section at the grocery store, homemade, a restaurant...you name it, I will eat it. The only problem with this love is that ice cream is not very healthy in massive quantities. I have tried to trim the calories, the fat, the sugar...just about everything that makes ice cream good. Nothing tastes like the real deal though and then I just feel bad for putting chemicals and artificial flavors in my body. There really is no substitute for ice cream but I have found something that is frozen and delicious and has the texture of ice cream that is....wait for it....healthy! Here is a recipe for One Ingredient Ice Cream...
One Ingredient Ice Cream
Bananas, ripe but not overly brown
Peel the bananas and break into 2 inch chunks.
Freeze chunks until frozen.
Place chunks in food processor and pulse until the substance looks like pie crust dough (kind of balled up).
Use a spatula to smooth out the puree.
It tastes very banana-y but it has a great texture and it a great dessert. I mixed in some Nutella and it made it divine!! Took away some of the healthy factor, but it was very good. I plan on trying to mix in some frozen strawberries next time to see how that tastes....I will let you know!
My Cup Runneth Over by Ree
4 days ago